Massage & Yoga Therapy | Education for Yoga Teachers
Conveniently Located in Ann Arbor, MI
With a Short Commute From Ypsilanti, Saline, Dexter, Plymouth & Chelsea Michigan
Therapeutic Massage & Movement Arts to Restore Wholeness
Ypsilanti & Ann Arbor, MI
that resolves pain & treats the whole person
Our approach is informed by medical massage (evidence-based treatments including for traumatic brain injury) orthopedic massage (treating chronic and acute injuries based on assessment), Prenatal Massage, Ayurvedic and Thai massage ("lazy man's yoga"), Swedish Massage, and more...
Ayurveda & Yoga Therapy
informed by modern science and ancient wisdom.
Our approach to Yoga Therapy is highly individualized. We focus on alignment and yoga for your body type (ayurvedic dosha). A yoga routine for any ache or pain can be explored. We study the benefits that current medical research findings, while also deeply honoring the wisdom of ancient ayurveda and yogic knowledge.
Yoga & Meditation Teacher Training
Our 200-hr teacher training introduces beginner and advanced students alike to the practices of classical hatha yoga, ayurvedic vinyasa yoga, anatomically-informed structural assessment, mindfulness meditation, and more. Students in our course study anatomy, yoga philosophy, and yoga history, while receiving support in developing their yoga teaching skills.
GOOD TO MEET YOU!
Miriam & Trevor here! We started the business* in early 2017 to integrate our therapeutic practices; Massage, Yoga Therapy, and Yoga Teaching. We love the genuine community of local people we serve through massage, in our classes and year-long course and feel grateful to be able to share as therapists, teachers, and practitioners.
*Formerly the Yoga Maya Center
Miriam & Trevor
(with rockstar kid, Anjali)