Yoga: our approach
Our approach to Yoga draws from Classical Hatha Yoga, Yoga for your Ayurvedic body-type, Gentle Yoga (joint-freeing), Kundalini Yoga, Yin Yoga, and Yoga Therapy. Our classes are great for those looking for deeper teachings on Meditation, Classical Yoga and Modern Anatomy. We also offer corporate and college-hosted yoga classes in Ann Arbor & Detroit area.
We are inspired by, and teach the various schools of Yoga including; Bhakti, Karma, Jnana, Kundalini, Tantra as well as Hatha Yoga (asana, pranayama and bandha). We are passionate about yogic approaches to diet, health, and healing including Ayurveda.
Our spiritual center is home for those looking for a more traditional yogic mood infused with a progressive modern perspective. We are a spiritual branch center of Mothers Trust Universal Ashram who has blessed us to serve the "The modern mystics with mission hearts, who love and serve all"